Lose weight | Fast diet plan

Lose weight | Fast diet plan
If you are wondering which are the best weight loss methods please keep reading this “Lose weight | Fast diet plan” article. What will you find here? Introduction of the 2 main methods that have chosen the women in 2014 for fast and effective weigth loss: Venus Factor (official site) and Fat Loss Program (offical ...

Top 10 diet myths and mistakes

Top 10 diet myths and mistakes
You might be wondering that why in the world you’re not losing weight even if you are sincerely following the diet that was mentioned on that blog/website? There are literally thousands of people who actually gain weight instead of losing it by following the random diets mentioned on those random blogs that they stumble upon ...

What does fitspo mean and how to use it healthy!

What does fitspo mean and how to use it healthy!
As the food industry markets more food product loaded with ingredients that actually cause your body to gain weight, you wonder why you can’t seem to lose any weight and be fit. That’s where Fitspo (Fitspiration) comes in handy. Here you can find what does fitspo mean and how to use it. What does fitspo mean ...

Can John Barban Venus Factor System works for you and reshape your body?

Can John Barban Venus Factor System works for you and reshape your body?
The Venus Factor (VF) is a special weight loss plan that brings good news for women. The main reason is that, unlike other plans that are based on other factors, this method has drawn the attention of women for its promise of reshaping the female body while helps them achieve their weight loss goals. [Please notice that this is not ...

Endomorph diet plan and workout. Is it what I need?

Endomorph diet plan and workout. Is it what I need?
Am I one of them? Here you will find an useful endomorph diet plan as well as endomorph workout. And you may ask, I really need that? Just if you are one of them.  Endomorphs can be identified by their curve shaped body. There are the type of people who have soft bodies with under developed muscles. ...

Most Effective Thigh Gap Workout and Bikini Bridge Workout! 8

Most Effective Thigh Gap Workout and Bikini Bridge Workout!
If you’re one of the many who want to have a thigh gap, there is an answer to this problem. You don’t have to diet, but you do need discipline and dedication to rid your body of this flaw, shall we say? In as little as 6 weeks, you can have that bikini bridge and ...

Top Tips: the Do’s And Don’t’s Of Thinspo 5

Top Tips: the Do’s And Don’t’s Of Thinspo
The world is obsessed with thin, sexy bodies to the point healthy women are starving themselves to be stick thin. This is so they can wear sexy clothes, attract men, and walk around half dressed. They are not a healthy bunch of people, since they went about losing weight in an unhealthy pro-ana way. They ...

Top tips to boost your weight loss motivation! 6

Top tips to boost your weight loss motivation!
Okay, starting off with a very simple question, how many of you stop to look at yourself almost anywhere you see a mirror? For the 90% of you who said yes, this article is totally meant for you and for those 10% who denied it, stop lying and read on. Here you will find pure ...

Best thinspo quotes for every month of the year! 7

Best thinspo quotes for every month of the year!
Here you will find the best thinspo quotes to start your weight loss journey: the best motivational phrases for each month of the year! Print it and stick it on your room!! And don’t forget to share it with your friends so they can also find pure thinspiration! [You may find interesting: Top tips to ...